I have been taking three liposomal supplements since I was diagnosed with cancer in May of 2012. As of today I am cancer free, even though my disease is basically considered "untreatable." I take one tablespoon of Liposomal Curcumin, Resveratrol and Vitamin C daily. I am now 78 years old and feeling quite healthy and attribute part of my recovery to these supplements. Curcumin is my favorite with a spicy flavor. I consider them an investment in my future and worth every penny. Also, ordering them from Hilery is always a fun experience as she is so pleasant, helpful and understanding.